Tropical smoothies are always the best choice for all seasons because are easy to make and are very refreshing. In the drink we are about to share with you, We’ve combined fresh pineapple, banana, light coconut milk, and some ice cubes. And it’s that easy! This smoothie is excellent for breakfast, snack time, or even as a dessert. If you can’t lounge at the pool every day or go on a tropical vacation-make this Pineapple, Banana, Coconut Smoothie. It is the next best thing.
Weight Loss Properties Of Drink Ingredients
Pineapple is proved to reduce stomach bloating due to bromelain, which leads to better metabolism and a trimmer waist. This versatile fruit has high water content and is loaded in fiber.
Potassium in bananas helps reduce water retention which supports weight loss. Bananas can be consumed to lose weight in a healthy way as they don’t make you starve or bring your energy levels down.
Coconut milk holds medium-chain triglycerides that are associated with weight loss. MCTs stimulate energy through a process called thermogenesis.
- One large banana cut into chunks
- 2 cups fresh pineapple cut into chunks
- 1/2 cup ice
- 1/2 cup light coconut milk
Combine all ingredients in a blender and mix until smooth. Serve immediately.