mix-turmeric-ginger-and-coconut-milk-and-take-it-and-hour-before-sleep-you-will-be-surprised-by-the-results
Beauty & Hair Care

Mix Turmeric, Ginger And Coconut Milk And Take It And Hour Before Sleep– You Will Be Surprised By The Results

1st September 2019

Heavy toxins and poor digestion can lead to various issues and upset the stomach in the evening. This also leads to disrupted sleeping, heartburn, and acid reflux. However, these symptoms may be relieved with a natural remedy consisted of turmeric, ginger, and coconut milk.

This natural remedy effectively treats all digestion issues, boosts metabolism, and also promotes weight loss. Its impressive effects are due to the healthy properties of the ingredients.

Numerous studies have shown that ginger can provide beneficial effects in the case of all kinds of various health problems, including:

  • Nausea and vomiting caused by HIV/AIDS treatment
  • Painful menstrual periods
  • Irritable bowel syndrome
  • Migraine
  • High cholesterol
  • Morning sickness
  • Osteoarthritis
  • Diabetes
  • Nausea and vomiting following surgery
  • Cancer (colon and ovary)
  • Weight loss
  • Dizziness

Coconut milk is a rich source of healthy fats and has potent antimicrobial properties. It is highly effective in the following cases:

  • Nausea and vomiting caused by HIV/AIDS treatment
  • Painful menstrual periods
  • Irritable bowel syndrome
  • Migraine
  • High cholesterol
  • Morning sickness
  • Osteoarthritis
  • Diabetes
  • Nausea and vomiting following surgery
  • Cancer (colon and ovary)
  • Weight loss
  • Dizziness

Turmeric has strong antiseptic and anti-inflammatory properties and is remarkably beneficial in the treatment of various health issues, including:

  • Soothes arthritis pain
  • Helps detoxification
  • Improves blood circulation and thins the blood
  • Relieves pain and fever due to illness
  • Heals and relieves the digestive tract
  • Prevents ulcers

Black pepper is greatly important as it stimulates the absorption of curcumin, the active ingredient of turmeric, which is responsible for most of its healthy properties.

Honey soothes irritations, helps digestion and has countless other health benefits, such as:

  • Fights Insomnia
  • Boosts Energy levels
  • Treats Muscle Fatigue
  • Regulates blood sugar

Now, this is how to prepare the effective natural remedy:

Ingredients:

  • 1-inch piece of sliced ginger/ 1 teaspoon ginger powder
  • 2 cups of coconut milk
  • 1 teaspoon turmeric
  • ¼ teaspoon ground black pepper
  • 1 tablespoon organic honey

Directions

In a larger bowl, mix all the ingredients, except the honey. Stir well until you get a homogeneous mixture. Then, transfer it to a saucepan, and cook it over low heat for 5minutes. Then, add the honey.

Summary

Drink this amazing remedy an hour before going to sleep, and it will greatly boost your overall health, and it will help you wake up full of energy in the morning.

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