Having a flat and healthy-looking belly often requires spending hours and hours at the gym. However, there another important contributor to great abs, and it’s what your diet. In fact, your diet accounts for 90% of how your abs look like. That’s why you need to pay close attention to the food you eat if you want great-looking belly.
The recipe we provide is greatly beneficial and will give you the perfect shape of your abdominal muscles. Aside from being highly effective, this homemade fat-burning drink is quite easy to prepare. Actually it’ll only take a few minutes of your time. It’s also the best way to start a healthy and well-balanced diet.
1. Take a bunch of fresh parsley and blend it in a food processor.
2. Squeeze the juice of one lemon and add it to the parsley.
3. Add half a cup of water in the mixture and blend for a few more seconds.
This mixture works remarkably fast and you’ll be able to see the first results in only 2-3 days. The key to its effectiveness is parsley, which is packed with vitamins crucial for proper digestion. Lemons, on the other hand, are highly beneficial for fat burning. Aside from shedding your belly, this mixture will also improve your metabolism.
For optimal results, you should take this drink on an empty stomach for 5 days every morning. Then, you make a 10-day break and repeat the process.
OUR DETOX DRINKS SELECTION
Below we provide a list of beneficial refreshing beverages you can also include into your diet to further stimulate the weight loss process.
Flavored Water: Slice different fruits and vegetables. Put them in a mug then fill the mug with cold water. This will not only enhance the plain-tasting water but also enrich it with numerous vitamins your body needs.
Green tea: Drinking freshly-brewed cold green tea will significantly improve your digestion and reduce belly fat. You can add honey to sweeten it up.
Watermelon smoothie: Watermelon is one of the best smoothie ingredients because it packs a lot of water. Combine this refreshing fruit with ice and yogurt to make the perfect smoothie.