Cure Cough Overnight with These Honey Compresses
Beauty & Hair Care

Cure Cough Overnight With These Honey Compresses

18th March 2019

This extraordinary natural remedy is used in treating colds and respiratory diseases. Honey destroys mucus that usually causes acute attacks of coughing.

These honey compresses are perfect for you because you can get rid of strong coughs in just one night. Their biggest advantage is that they are recommended for both adults and children.


  • 2 tbs of honey
  • 4 tbs of flour
  • 1 tbs of sunflower oil
  • a gauze
  • 1 napkin
  • patch

How To Prep:

First of all you have to mix flour with a small amount of honey, so you can get a mixture that isn’t sticky. Add a little sunflower oil and mix again then place composition in a napkin and wrap the napkin in gauze. Put this compress close to the chest (avoiding the heart zone) and one on the back then put your pajamas on. This compress must be kept for 2-3 hours for children and all night for adults.

You will feel a significant relief after the first use, but for a full recovery, you have to repeat the procedure several consecutive days.

“This is the first time honey has been actually proven as a treatment,”

Dr. Ian Paul


  • Honey Contains Some Nutrients.
  • The High-Quality Honey Is Rich in Antioxidants. …
  • Honey Is definitely “Less Harmful” Than Sugar for Diabetics. …
  • The Antioxidants in It Can Help Lower Blood Pressure. …
  • Honey Compresses Helps Improve Cholesterol. …
  • Honey helps in degreasing Triglycerides.

“Darker honeys have more antioxidants than lighter honeys, and we wanted the best chance to see improvements,” he says, noting that lighter honeys would probably also benefit kids. “At least locally [buckwheat honey] is available. I can get it here at the local supermarket.”

Dr. Ian Paul

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